- Dit evenement is voorbij.
Becoming a mother!
21 april 2019 - 10:30 - 13:30
An event every week that begins at 10:30 on zondag, repeating indefinitely
Pregnancy and Delivery, is a particularly important and subversive period in a couple’s life. This time between conception and birth is full of changes, physical and emotional, which, in addition to joy and enthusiasm, raises various questions, concerns, fears. If you want to be the protagonist of your own birth, know what is going on in your body during pregnancy and childbirth, and prepare for your breastfeeding and the coming of your baby at these meetings, you will find what you ask for.
Knowledge is power and power for birth exists in every woman. Such an important period of our lives is good to be informed, to trust our body, to fight our fears, to strengthen ourselves both for this period of pregnancy, for the birth and reception of the new member, and for during the period of the litter.
Becoming a mother is a weekly meeting for sharing, informing and empowering new parents for childbirth.
?How does childbirth start? (Counting contractions)
ow How will I figure it out?
?When do I go to the maternity ward or call my home support team?
?What are the stages of childbirth and what happens to each of them? (Childbirth Attitudes)
?How do I welcome my baby? (first hour after childbirth) (Breastfeeding)
hatWhat is the birth plan? (I’m updating and making my own plan)
What can I do during childbirth to relieve pain and help with its progression?
?How can my partner help me? (Attitudes, movements, techniques, breathing, relaxation and vision, based on the Birthlight ™ method)
There is also plenty of time to ask questions and discuss your thoughts in a relaxed and supportive atmosphere and within a unique group of 6 meetings.
Duration: 2.30 hours / meeting
The sessions can be done in English or in Greek
? ? ? Of course, our appointments are accompanied by coffee, tea and healthy snacks for everyone.